Saturday, February 23, 2013

where you should buy white bean extract and where you should purchase it

Cakes, cookies and candy...those delightful delicacies that people love, yet know are extremely unhealthy. Full of empty calories and filled with sugar, eat one and acquire a pound. Sugar we all know, we recognize, and a lot of us possess a love/hate relationship by it.

But consuming food with sugar added is not the only source of "sugar" we need to look closely at.

Bread, pasta, and potatoes (in order to name some) be a "sugar" when digested. Yes, sugar! Our digestive system breaks sugar and starchy foods (carbohydrates) into glucose (sugar) in a few minutes of consumption; unfortunately, when broken down quickly, the sugar gets into the bloodstream. This increases glucose levels and is also eventually stored as fat. While carbohydrates would be the main fuel for our vital organs, way too many "carbs" inside our diet can cause fat gain and increased unwanted fat.

Give attention to diet which are slower to digest; good carbs which may have more fiber and complex carbohydrates. While all carbohydrates are often digested, complex carbohydrates take more time to breakdown than simple carbohydrates. Complex carbohydrates include: fruits, vegetables, nuts, seeds, grains, bread, cereal, carrots, rice, potatoes, dry beans and corn; while simple carbohydrates include: candy, ice cream, cookies and also other sweets. Choosing complex carbs over simple carbs can prevent sugar/glucose from being quickly absorbed into the bloodstream. Ideally, absorption won't occur until the food has passed over the stomach and to the intestines; limiting absorption to the bloodstream (which elevates blood glucose) and ultimately being stored as fat. A reduced carb intake will force the body to use its fat for energy.

While adjusting your daily diet to limit your carbohydrate intake is the greatest choice, the majority of us are doing splurging, occasionally and even daily. Researchers have discovered a potential solution for the "starch lover" in all of the of us! Recent studies revealed an extract in white kidney beans can neutralize the enzyme Alpha amylase. During digestion, the production of Alpha amylase is important for the breakdown and conversion of starch into sugar. This excellent white bean extract blocks Alpha amylase, thus preventing the rapid breakdown of carbs into sugar. Basically, the starches and carbs should pass through your system without being absorbed into the bloodstream, affecting glucose levels and ultimately being stored as fat. Slimming down and taking control of your overall health is easier using this phenomenal medical breakthrough!

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